SD Voice Breathing Aid

Disclaimer & about

What this app is

SD Voice Breathing Aid is a free breathing exercise guide designed to support people living with spasmodic dysphonia. The techniques included are commonly referenced in voice therapy literature and are intended as complementary self-care practices.

What these techniques may help with

• Reducing general tension in the neck, throat, and laryngeal muscles
• Activating the parasympathetic nervous system to lower stress-related vocal strain
• Building awareness of breath support, which is foundational to voice production
• Providing a calming pre-speaking routine that some people find helpful

What we do not claim

These exercises are not a cure for spasmodic dysphonia. They have not been evaluated by the FDA. Results vary significantly between individuals. Some people may find meaningful relief; others may notice little or no change. This app does not replace professional medical advice, diagnosis, or treatment.

When to seek professional help

If you are experiencing worsening symptoms, voice loss, pain, or significant difficulty speaking or swallowing, please contact a qualified healthcare provider promptly. A speech-language pathologist specializing in voice disorders is the most appropriate starting point for spasmodic dysphonia.

Use at your own discretion

By using this app you acknowledge that the creator assumes no liability for outcomes resulting from use of these exercises. Discontinue any technique that causes discomfort or pain.

SD Voice Breathing Aid is an independent app created with care for the spasmodic dysphonia community. It is not affiliated with any medical institution or organization.

Support SD Voice Breathing Aid

This free breathing app was created to help people with spasmodic dysphonia find relief. If these techniques have helped you, a small donation goes a long way toward keeping it updated and ad-free.